Online Counselling

Therapy from wherever you are

Accessible, confidential therapy from wherever you are — the same quality of care as in-person, with the flexibility to fit your life.

Get in touch Meet our team

A woman sits at her kitchen table with a coffee cup, engaged in a virtual therapy session via video call on her laptop.

About virtual therapy

Therapy that fits real life

Online therapy offers the same thoughtful, evidence-based support as in-person sessions, with added flexibility and convenience. You can connect with your therapist from home, work, or wherever feels most comfortable and accessible to you.

For many people, virtual sessions make it easier to access consistent support without commuting, rearranging the day, or sitting in a waiting room. It is a practical, effective option for individuals, couples, and families seeking care that fits more naturally into everyday life.

Benefits

Why many people choose online therapy

Virtual sessions remove many of the barriers that can make in-person therapy difficult — without compromising on the quality of care you receive.

Flexible & convenient

Schedule sessions around your life without commuting or waiting rooms.

Private & secure

Sessions take place on encrypted video platforms designed to protect your privacy and confidentiality.

Comfortable & accessible

Connect with your therapist from a familiar environment that feels safe and comfortable to you.

The same thoughtful care

Virtual sessions follow the same evidence-based approach as in-person therapy — the medium changes, the quality doesn't.

A woman smiles warmly while on her laptop, enjoying a virtual therapy session from the comfort of her home.

Specialties & focus areas

Support for the challenges that matter most

Our clinicians support a wide range of concerns, and will work with you to find an approach that fits your needs.

Explore our specialties

What to expect

Getting started is simple

Online therapy is designed to feel easy, comfortable, and straightforward from the start.

Step 1

Book your appointment

Choose a therapist and schedule a time that works for you — directly through our online booking system.

Step 2

Receive your session link

We’ll send you a secure link with everything you need to join your session.

Step 3

Join from your own space

Connect from a private, comfortable place using your phone, tablet, or computer.

Why us

Why choose Little Tree for therapy

Care that feels human, grounded in evidence, and tailored to you. Our team brings deep clinical experience, warm connection, and a commitment to helping people thrive — at every age and stage.

A team with real range

With backgrounds spanning psychology, social work, and counselling, our clinicians cover a wide spectrum of needs and approaches.

Inclusive, welcoming care

We create a space where every client — regardless of background, identity, or experience — feels genuinely respected.

In-person and virtual options

See us at our Sherwood Park clinic or connect from anywhere in Alberta through secure virtual sessions.

No referral needed

You can book directly online through Jane App — no doctor's referral required to get started.

Team