Embarking on the journey of therapy amidst challenges and struggles can be a daunting yet courageous step. We often find ourselves grappling with a sense of overwhelming uncertainty regarding therapy, unsure of where to begin, but want help in creating positive change and fostering personal growth. Confronting our vulnerabilities and delving into personal struggles can be intimidating and make it difficult to envision a clear path forward.

I embrace a holistic and individualistic approach that honors each person’s unique journey and needs. By delving into the interconnected aspects of your life, I can tailor my guidance to foster growth and healing that is in alignment with your authentic self.

Together, we create a safe space where you can feel seen, heard, and empowered to navigate the challenges you are facing.

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I am currently a counselling student, who is working towards completing my Master’s Degree in Counselling Psychology at Yorkville University. Over the past four years, I has worked at Unstuck Psychological, where I informed clients about the diverse service options and educated them on various treatments, empowering individuals to make informed decisions about their mental health journey. I have also worked at Vantage Community Services aiding the youth in overcoming various challenges, while also serving as a dedicated liaison to connect them with essential services and resources they need.

• Cognitive Behavioural Therapy 

• Dialectical Behaviour Therapy

• Emotion focused therapy 

• Premarital counselling

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Outside the counselling office, I absolutely love reading – it offers a comforting refuge from the demands of everyday life, providing an escape where I can experience countless realms and live a thousand different lives, bringing solace and ease to the mind and soul.